GRAB YOUR WORTH MY WEIGHT WORKBOOK, AND...
TAKE YOUR FIRST STEP TO LASTING WEIGHT LOSS TODAY!
Tried every diet under the sun with zero results?
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Wish you could face cravings with confidence rather than them taking control?​
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Are you tired of listening to that inner critic telling you you'll never succeed?
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Ready to ditch the endless diet struggle and start seeing the results you've been waiting for?
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You're in the right place, and there's a Worth My Weight - Exploring Values Workbook with your name on it.
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YOU'RE FIT, HEALTHY BODY IS CALLING
You're about to learn the first step to lasting weight loss so you can officially
STOP being on a diet and START living life to the fullest.
With this Values Exploration Workbook, you will:
Identify your values to determine what is most important to you
and how you want to show up in your life.
Discover how focusing on your values can help you reach your goals in many ways - including providing inspiration, motivation, guidance, satisfaction,
and even as a source of positive reinforcement.
Learn how to start incorporating your values into your daily routine
so you can reach your weight loss goals.
Nice to meet you...
I'm Karie.
I help women struggling with weight loss break free from the yo-yo diet cycle by guiding them toward a whole food, plant-based lifestyle, so they can drop unwanted pounds for good, and never be "on a diet" again!
I firmly believe that the key to a long, healthy life lies in nourishing our bodies with the right nutrients. For over 16 years I've witnessed firsthand the transformative power of a plant-based diet. Not only does it help shed those unwanted pounds, but it also brings about remarkable improvements in health, from dropping cholesterol levels to boosting energy levels.
I love showing women the incredible possibilities that come with transitioning to a whole-food, plant-based diet.
>>> What would change for you if instead of starting a new diet every 6 months, you could enjoy delicious foods you love without counting calories and still effortlessly maintain your ideal weight forever?
Sounds pretty amazing. Doesn't it?
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Now -
Let’s take the first step toward a thinner, healthier you!